About Me

The weight of the past no longer has to be carried. You can let go—gently, soulfully—and I’ll show you how.

Maybe you’re exhausted from always keeping it together for everyone else while silently falling apart inside.
Maybe you’ve spent years carrying unspoken stress, tension, and emotions that feel trapped in your body.
Or maybe you know—deep down—that you’re meant for something more, but you feel disconnected from yourself and unsure where to begin.

I see you because I’ve been there.

Healing isn’t about becoming someone new—it’s about returning to the truth of who you are. It’s a sacred process of shedding the stories, tuning into your inner wisdom, and realigning with the highest version of yourself.

For so many women, life becomes a pattern of self-abandonment. We make decisions from survival mode. We silence our needs. We hold tension in our bodies while ignoring the whispers of our souls.

Maybe you’ve been:

• Operating in survival mode so long you’ve forgotten how to exhale

• Pouring into everyone else while your body sends out SOS signals you’ve learned to ignore

• Shrinking yourself to be “enough” for others, instead of expanding into your fullness

These patterns aren’t failures.
They’re protective responses your nervous system once needed—but now, they may be keeping you stuck.

I’m Johanna, your guide back home to yourself.

Through my work, I help women reconnect with their higher selves, unravel old programming, and restore holistic alignment—mind, body, and soul.

This isn’t about surface-level sh*t or chasing quick fixes.
This is about sustainable, soul-led transformation rooted in deep self-awareness, emotional healing, and nervous system support.

I've walked this path.
From years of survival, disconnection, and self-doubt—to building a life led by clarity, trust, and embodied wholeness. Through inner healing and aligned action, I found my way back to myself.

Now, I help women do the same.

Together, we’ll:

🔥 Uncover the unconscious patterns keeping you stuck and disconnected
🔥 Heal the root causes of emotional + physical imbalance
🔥 Rebuild unshakable self-trust, inner safety, and confidence
🔥 Restore balance in your body, your mind, and your life
🔥 Awaken your higher self—the version of you that’s always been within, waiting to rise

Because healing isn’t about fixing what’s broken.
It’s about coming home to your power, your truth, your wholeness.

This work is intimate. Transformational. Sacred.
And it’s not meant to be walked alone.

If you’re ready to realign with your highest self, release what’s no longer yours to carry, and feel fully alive in your body and life again—
I’m here. And I’ve got you.

✨ Are you ready to unlock the butterfly inside?